Taking joint health supplements is good for treating arthritis pain. It also reduces inflammation and maintains healthy joints. People with joint conditions will benefit from taking natural supplements.
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Proven health benefits of regular intake include pain relief and better overall health.
Best Joint Supplements List
#1 Glucosamine
Joint pain is caused by friction between bones due to loss of cartilage. Getting joint health supplements with glucosamine strengthens bone cartilage. They can ease arthritis symptoms. It's important to note that there are two types of this ingredient:
Glucosamine sulfate
A joint pain supplement with glucosamine sulfate can slow osteoarthritis progression. It's been proven to stall the decrease of space between joints over time. Glucosamine sulfate is more effective than its counterpart and is a good option for treating joint pain.
Glucosamine hydrochloride
Compared to the first one, this isn't as effective for relieving joint pain. It's commonly used for many supplements, but it doesn't have proven benefits. Patients may want to opt for glucosamine sulfate supplements instead.
#2 Turmeric
Turmeric is a popular joint pain supplement ingredient. It's rich in curcumin, making it a powerful ingredient for reducing pain and inflammation. Turmeric extracts are helpful for arthritis pain. A turmeric supplement is also good for knee pain relief.
#3 Chondroitin Sulfate
Chondroitin sulfate can improve joint function by enriching body cartilage. This supplement can ease joint pain and knee arthritis symptoms.
#4 Gamma Linolelenic Acid (GLA)
Gamma Linolenic Acid is rich in omega-6 fatty acids. It is perfect for treating joint pain and inflammation. Patients with rheumatoid arthritis, in particular, find relief when taking supplements with GLA.
A good tip is to take GLA with fish oil supplements, as both offer joint pain relief.
#5 Fish Oil
Fish oil contains omega-3 fatty acids. That's why joint supplements with fish oil are best for rheumatoid arthritis pain. The anti-inflammatory properties make it a great joint pain relief supplement.
#6 Boswellia
Indian frankincense is another name for Boswellia. It is a popular joint supplement ingredient for arthritis pain and inflammation.
#7 Ginger
The ginger root is rich in a compound called gingerol. It can reduce joint inflammation and relieve pain naturally. It can even rival popular pain relievers like ibuprofen. Joint supplements formulated with ginger are effective for chronic pain. They also improve long-term joint health.
#8 S-adenosyl-L-methionine (SAME)
S-adenosyl-L-methionine or SAME is good for joint support. It is rich in amino acids that strengthen bone cartilage to ease the pain. It has been compared to a popular anti-inflammatory medicine called celecoxib. That's because it's just as effective for pain relief.
#9 Methylsulfonylmethane (MSM)
Another popular ingredient that can reduce joint pain is MSM. It is known to reduce arthritis pain.
#10 Devil's Claw
Harpagophytum is also known as Devil's claw. It's a plant that can relieve joint pain in arthritis patients. Since it's rich in anti-inflammatory properties, it is perfect for treating arthritis pain. It also works well with managing chronic joint pain.
#11 Avocado-Soybean Unsaponifiables (ASU)
These can repair damaged cartilage. They are extracted from avocado and soybean. They're a good joint supplement ingredient for people with arthritis.
#12 Vitamin E
It's added to supplements to slow down the progression of joint conditions.
Why Take Joint Supplements?
Joint supplements work by strengthening bone cartilage, reducing inflammation, and improving function. The popular components of the best joint supplements are:
- Glucosamine
- Turmeric
- Chondroitin
- GLA
- Fish oil
- Boswellia
- Ginger
- SAME
- MSM
- Devil's claw
- ASU
- Vitamin E
When taken regularly, a joint supplement keeps joints healthy and free of pain.
Try Organic Greens 365™ to Support Joint Health
Organic Greens 365™ is a superfood powder that can help ease pain and improve joint health. Much like all the best supplements, it contains vitamins and minerals.
The formula is perfect for treating symptoms of poor joint health. Its ingredients include all-organic vegetables, fruits, and grass juices. Try it now to experience the benefits of one of the best superfood powders!
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