Gluten-free Diet
What is a gluten-free diet? Eating gluten-free is a lot more common than you'd think. A gluten-free diet doesn't contain gluten, including grains such as triticale (a cross between wheat and rye), wheat, barley, and rye. Aside from baked goods such as bread and pizza, soy sauce, ice cream, and some medications have it. It is also in beauty products and dietary supplements. Who should eat a gluten-free diet? Some people may have a gluten-free diet due to lifestyle changes or major health concerns. Undigested gluten in the digestive tract...
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