Every day we're bombarded with advice on what to eat, drink, and do to stay healthy. Amid the myriad of recommendations, one common thread stands out - the importance of fruit vitamins. But why are they so crucial? Nature is wonderfully balanced, and nowhere is this more evident than in the world of fruits. Each fruit, from the humble apple to the exotic dragon fruit, brings with it a unique set of vitamins essential for our well-being. Without these, our bodies would be unable to perform at their best. So...

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