If there's a sign to strengthen our immune systems, the past few years was it. Aside from lifestyle factors, eating nutritious food can prevent disease. Your lifestyle can either boost or break your immunity. But with so many options, which should you include in your diet? Fortunately, we have the answer for you! From fruits filled with vitamins to snacks packed with minerals, there are many foods for healthy immune system. By including these in your diet, you can support and strengthen your health. Healthy eating and maintaining a balanced...

From the moment of your birth to late adolescence, you’ve been growing taller and stronger. In early adulthood, you are at your prime, both physically and mentally. Unfortunately, this isn’t going to last forever. As you grow older, your body will physically and mentally wear down.  For Best Results Get Healthy Aging: How You Can Start Workbook Download Workbook × While this is a part of the action plan for healthy aging through life, there is something you can do right now that will make being older easier. This is...

As the saying goes, "You are what you eat." This couldn't ring more true for people with diabetes. After all, what they eat can significantly impact their blood sugar levels. One of the best ways to control this level is to follow a controlled carb diet. Doing so can also help reduce insulin resistance and manage weight. Here, we'll explore how this diet works and how you can mix it into your routine. Diabetes Explained When the body can't produce or use insulin, it results in diabetes. People with diabetes...

Stem cell therapy is showing promise in the field of regenerative medicine. It has the potential to treat many conditions. One example is heart disease — the leading cause of death in the world. Stem cell clinics have opened up everywhere. They offer therapies that promise to treat stroke, congenital heart disease, and others. Some clinics also offer treatment for orthopedic injuries. However, it is prudent to know more about stem cells before going to a clinic. What Are Stem Cells? Stem cells are “origin” cells that can turn into...

Obesity is a complex and chronic disease growing at a worrisome rate worldwide. For many people struggling with it, adopting a new diet is very challenging. With so many diets, it can also be so hard to find the right one. You can start by reading about effective diets for people with obesity. Whether you want to lose weight or maintain a healthy weight, we can help you get started. The Importance Of A Healthy Diet In Dealing With Obesity Diet isn’t just a treatment; it also refers to what...

As our population ages, it becomes more vital to ensure our elders have access to healthy food. Many seniors live on a fixed income and struggle to afford nutritious meals. This puts their health and well-being at risk. Luckily, there are many programs and services that support elderly nutrition. For Best Results Get Elderly Meals Workbook Download Workbook × Commodity Supplemental Food Program (CSFP) For low-income people, access to nutritious food can be hard. CSFP is a federal program of the U.S. Department of Agriculture (USDA). It aims to improve...

Welcome to the future of healthcare! Regenerative medicine is a modern approach to healing. It focuses on restoring damaged tissues and organs by letting the body heal itself. So, what does this promising new approach to managing chronic conditions mean? You may soon say bye to chronic pain or invasive treatments like surgery. For Best Results Get Regenerative Health Care Workbook Download Workbook × What Is Regenerative Medicine? This field is based on the principle of using the body's own ability to heal. It's rather than just treating symptoms with...

In recent years, stem cell therapy has become a promising avenue for treating medical conditions. This wide range includes various types of cancer, immune disorders, and degenerative diseases. Cellular therapy products consist of the following: Cellular immuno-therapies Cancer vaccines Autologous and allogeneic cells used for therapeutic purposes The stem cell products approved in the U.S. are those that come from cord blood and contain blood-forming stem cells. These are called hematopoietic progenitor cells. These products are only approved for patients with conditions that impact the body's blood production. Hematopoietic Stem...

Taking care of your health is crucial. However, we sometimes don't realize that our daily habits can be harmful. From what we eat to how much we move, these things affect our health. For Best Results Get Health Risks: Common Examples & How To Avoid Them Workbook Download Workbook ×   In this piece, we will cover common health risks and how to avoid them. After all, you can always do something. Let’s get started! Overweight And Obesity Too much weight is not just a cosmetic concern, as it can...

Diets rich in fruits and vegetables are widely believed to lower the risk of many chronic diseases. One of the biggest examples is cancer. According to the World Cancer Research Fund, a plant-based diet is one of the best ways to prevent cancer. That's why they recommend eating plenty of fruit and vegetables. Cancer Prevention: How Fruits Help Lower Cancer Risk Many factors can contribute to cancer incidence. But research shows that a diet high in fruits and vegetables promotes an overall reduced risk. Eating fruits has also been shown...