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Organic Plant-Based Protein Shake
This organic plant-based protein shake combines organic natural flavors with your favorite vegan protein. Just a few simple recipes prepped in three quick steps, and you have your own nutritious shake bursting with flavor! And that's not even the best part — you can make the drink in under 10 minutes !
As a busy bee, you know how difficult it can be to whip up something that can give your body the nutrients it needs. Endless tasks and responsibilities could easily prevent you from preparing a dish or a drink.
But none of that anymore with this quick, easy, and nutrient-dense organic plant-based protein shake!
Brimming with protein, this vegan shake can help boost your energy so you can power through the day like a pro. You can make it in under 10 minutes, and trust us, it's as good (if not more) than what you get for take outs! Yes, the drink is THAT tasty. You can even use this organic protein shake as a meal replacement every once in a while.
Talk about delicious, nutritious, and super beneficial, yes?
The great thing about this drink is you can make it with three quick steps. Easy as 1, 2, 3, and you already have a protein drink that's excellent on its own but goes well with any meal or snack!
INGREDIENTS
Want to hear something great? The ingredients for this organic plant-based protein shake are so simple! They're likely already in your pantry. If not, well, you may want to consider going for a short trip to the store. Trust us, it's well worth your time!
Here are the ingredients you'll need to make your vegan organic shake:
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2 tablespoons of organic pea protein powder
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1 cup each of frozen organic fruits of choice
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1 tablespoon of organic cane sugar
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1 tablespoon of organic chia seeds
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1 cup of dairy-free milk
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2 tablespoons of Organic Greens 365
INGREDIENT SUBSTITUTIONS AND SUGGESTIONS
You can consider the ingredients listed above as the base of your organic protein shake. However, the drink is easily customizable to fit your taste. For example, the base is pea protein powder but you can easily go with vanilla.
You can add fruits of your choice too, right? You can add anything from organic blueberry and organic banana to organic acai berry and organic raspberry. Frozen fruits are best so you don't have to use ice anymore. If you only have fresh fruits, that's fine too. But you may want to add ice when you blend the ingredients.
Do you want to pack the drink with even more nutrients? No worries! You can add some green superfoods such as organic kale or organic tomato. You can also throw in some organic spinach, organic beet, and organic carrot while you're at it.
As for the milk, you can go with whatever you want: soy, almond, or oat milk. If you want something nut-free, gluten-free, and dairy-free, we suggest going with soy milk. If you have a soy allergy, you can go with almond milk instead. Now, you may want to consider oat milk if you want something soy-free, nut-free, and dairy-free.
Oats are gluten-free, but you may want to check your milk source because they may sometimes be cross-contaminated with gluten.
If you want to add some more to the drink's already delicious taste, you can add smooth chocolate on top. You can also mix in some almond or cashew butter for more flavor.
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HOW TO MAKE VEGAN ORGANIC NUTRITION SHAKES
See how simple the ingredients for this tasty shake are? Well, the steps to prep the drink are even simpler! Let's not dilly-dally anymore, here's how you can make your own organic pea protein shake:
STEP 1: PREPARE YOUR INGREDIENTS
You want to measure your ingredients ahead so it would be easy to blend them. You can lay them around your work station so you can pour them easily into the blender.
STEP 2: BLEND THEM ALL
This is the fun part: pour all the ingredients into the blender and blend them. You want to blend them all until you reach your desired consistency.
STEP 3: SERVE AND ENJOY!
Pour the blended shake into your favorite container. Then, drizzle with chocolate or use your toppings of choice!
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HOW TO STORE YOUR GLUTEN-FREE ORGANIC PLANT-BASED PROTEIN SHAKE
you can enjoy your plant-based protein shake freshly-poured from the blender. But you can also make more servings for family, friends, and even yourself. If you've got leftovers, don't worry because this drink is super easy to store.
Just pour it into an airtight container and refrigerate it. Better yet, stick your protein shake in the freezer so it could last longer! Refrigerated, your plant-based drink will be okay for 1-2 days. In the freezer, it will be okay for longer.
Take note that your drink may separate a bit into layers. When this happens, you can shake or blend it again as necessary.
WRAPPING IT UP
Wow, wasn't that just so quick and easy? Your very own organic plant-based protein shake, prepared with simple ingredients in three easy steps. All it take is five minutes, if not less!
Now, this protein shake is packed with so much nutrients because of the ingredients. With the addition of Health Quest 365's Organic Greens 365, your drink becomes even more nutrient-dense! Just one scoop of this superfood dietary supplement powder gives you what your body needs.
What are you waiting for? Check it out today to get the most out of it. You can also add it to your meals and other drinks!
MORE DRINK & SMOOTHIE RECIPES
Looking for more organic recipes to boost your daily dose and flavor and nutrients? We've got so many of that on our blog!
Here are some of our yummiest:
Also, don't forget to follow us on Facebook and Twitter for more yummy and easy recipes like this one. We post new ones on them every day.
Happy cooking!
FREQUENTLY ASKED QUESTIONS
An organic plant-based protein shake is a nutritional beverage made from natural, plant-derived ingredients, providing protein sourced from plants such as peas, hemp, or brown rice, and often free from artificial additives or preservatives.
An organic plant-based protein shake offers a convenient way to increase protein intake, support muscle repair and growth, aid in weight management, and provide essential nutrients while adhering to a plant-based or vegan lifestyle.
Yes, organic plant-based protein shakes are often gluten-free, dairy-free, soy-free, and allergen-friendly, making them suitable for individuals with various dietary restrictions or sensitivities.
Yes, organic plant-based protein shakes can be used as meal replacements for individuals seeking a convenient, nutrient-dense option to support weight loss or manage busy lifestyles, but they should be consumed as part of a balanced diet.
You can incorporate organic plant-based protein shakes into your diet by consuming them as post-workout recovery drinks, meal replacements, or snacks, or by blending them with fruits, vegetables, or other ingredients to create smoothies or shakes.
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... AND HE HATES VEGETABLES!
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CHIPSA HOSPITAL CERTIFIED NUTRITION
CHIPSA Hospital, known as the original Gerson Hospital, was founded by Charlotte Gerson and Victor Ortuno in 1979.
CHIPSA is known as one of the leading integrative immuno-oncology treatment hospitals in the world.
CHIPSA Patients follow an Enhanced Gerson Protocol and drink 13 Cold Pressed Juices a day and 2oz of Organic Greens 365 daily.
*These statements have not been approved by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
The website's content and the product for sale is based upon the author's opinion and is provided solely on an "AS IS" and "AS AVAILABLE" basis. You should do your own research and confirm the information with other sources when searching for information regarding health issues and always review the information carefully with your professional health care provider before using any of the protocols presented on this website and/or in the product sold here.
Neither Health Quest 365 LLC. nor the author are engaged in rendering medical or similar professional services or advice via this website or in the product, and the information provided is not intended to replace medical advice offered by a physician or other licensed healthcare provider.
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