This berry protein smoothie is the perfect combination of berries, protein powder, and milk. There's just something special about berry smoothies because they taste great in a healthy way ! That's not even the best part yet — you can make this smoothie recipe in under five minutes !
Is your day filled to the brim with so many responsibilities and errands ? Do you barely have time to sit down and relax? We know the feeling all to well. These days are just filled with so many tasks to the point where it gets hard to prepare even a single drink.
Well, worry no more with this berry protein smoothie recipe which you can whip up in less than five minutes!
This quick and easy recipe loads up with the healthy and tasty goodness of berries. And trust us, it's just as delicious (if not more) as the smoothie from your favorite drink place! You can enjoy it at whatever time of the day, and it can be your post-workout partner too.
We're already drooling just thinking about this recipe!
This smoothie is also so quick and easy to make. All you need is five minutes out of your busy day, and you're done! Talk about convenience, taste, and health benefits all in one drink.
Now, let's talk about the ingredients. You'll be pleased to know that all the items you need for this smoothie recipe are incredibly simple. You probably have them in your fridge already! If not, you may want to go for that quick grocery run. Trust us on this, it will be worth your time and energy!
So, here are the ingredients you need to make this berry protein smoothie:
Do you have spare milk and protein powder? Why not try our chocolate banana peanut butter smoothie for a different flavor?
INGREDIENT SUBSTITUTIONS AND SUGGESTIONS
The ingredients we listed above, no matter how simple, will give you an exquisite mixed berry protein smoothie. But what's also great about it is you can tweak a few things here and there.
Frozen berries will no doubt give you the best consistency and flavor. You can use frozen blueberries, frozen raspberries, and frozen strawberries. But you can also go for a single berry smoothie, meaning you can use one type of berry.
Now, if you don't have frozen berries, you can use fresh berries too. And in place of frozen fruit, you can add some ice cubes instead.
As for the milk, unsweetened almond milk will give you a nice flavor. But you can also go with cashew milk. If you want non-dairy milk, you can opt for soy milk or oat milk. Really, whatever floats your boat!
In place of the vanilla protein powder, you can go with chocolate protein powder. For even more protein, you can add some Greek yogurt too. As for the sweetness, you can pour some pure maple syrup to your drink to satisfy your sweet tooth.
We can't forget about balance! If you want some acidity, you can add a tablespoon of lime juice or lemon juice as well.
HOW TO MAKE BERRY PROTEIN SMOOTHIE
As we've mentioned a few times now, this berry protein smoothie is just so, so easy to make! Three steps and six ingredients, and you can make everything in under five minutes!
Let's not take any longer. Here's how to make this phenomenal berry protein smoothie:
STEP 1: PREPARE YOUR INGREDIENTS
You want to take your frozen mixed berries and other ingredients and prepare them before blending. You can measure everything and keep them stationed near the blender for easy access.
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STEP 2: BLEND EVERYTHING IN A HIGH SPEED BLENDER
Pour all the ingredients to a blender. Then, you want to blend until smooth. Go to the highest setting right from the start.
If you don't want a thick smoothie, don't hesitate to add some more milk.
STEP 3: SERVE AND ENJOY
After blending, serve immediately so you can savor the smoothie's freshness! Can you believe you're already done?
If you want some toppings, you can cut up little bits of fruit and put them over your drink. This step will only take a few seconds of your time. Don't forget to be careful with your fruit knife!
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HOW TO STORE BERRY PROTEIN SMOOTHIES
This berry protein smoothie recipe can actually go up to two servings. That means you can share it with a friend or family member. You can also drink it all up, we won't judge! After all, we know how tasty it is, so it's no surprise you want to drink everything up.
But you also don't have to worry if you have leftovers. The great thing is berry smoothies like this are so easy to store! Protein shakes like this recipe should be kept in an airtight container then refrigerated.
In your fridge, the drink can last to a maximum of two days. But if you freeze it, you can enjoy it for a little longer. If there's some separation after you get it out of the fridge, just give the drink a good old shake.
WRAPPING IT UP
This berry protein smoothie recipe will no doubt wow your taste buds ! More than that, your energy will thank this drink. It only takes six ingredients and three steps to prepare the smoothie in under five minutes. After that, you can enjoy your delicious and nutritious drink!
Health Quest 365'sOrganic Greens 365 makes this smoothie even better for your body. So, what are you waiting for? Check out this superfood powder today to enjoy its health benefits!
MORE SMOOTHIE & PROTEIN SHAKE RECIPES
Looking for more smoothie recipes or drinks to boost your daily dose and flavor and nutrients? We've got so many of that on our blog!