It’s about health. It’s about healthy lifestyle. It’s about family™ Home Shop Organic Green Organic Red Blogs About Us Contact Us JOIN OUR MAILING LIST Identifying Hypoglycemia Glucose is our body’s main source of energy or fuel. For people who have diabetes, their pancreas doesn’t produce insulin regularly. That is why they need to regulate their glucose or blood sugar levels with external help. Low blood sugar is common for people who have diabetes. Download Free Workbook WHAT IS HYPOGLYCEMIA ? Hypoglycemia is when the glucose found in the blood is at a lower level than the standard range. It's also called low blood sugar or low blood glucose. Blood sugar levels below 70 mg/dL (milligrams per deciliter) are considered to be low. PROBABLE CAUSES Hypoglycemia is caused by having too much insulin. It is a hormone in charge of helping blood sugar enter cells for energy consumption. For diabetic people, hypoglycemia can develop when: The timing of taking insulin is neglected Incorrect insulin dosage or usage Doing too much physical activity Drinking alcohol without proper food intake Unbalanced diet of carbs, protein, and fats The condition is often linked to diabetes. You can test for diabetes by taking a blood glucose test. But having a non-diabetic case is also possible. Other drugs and various rare conditions may also result in patients having low blood sugar. It's important to check your blood glucose levels regularly to avoid hypoglycemia. Give You ALL Our Best Workbooks Get all the Best Workbooks + Action Guides from our expert [_zptfmemail_] Yes, I would like to receive email updates about new products, special offers and more! I can unsubscribe at any time. Submit SYMPTOMS OF LOW BLOOD GLUCOSE LEVELS Hypoglycemia symptoms occur depending on the individual. Some may experience only a few symptoms while others may experience more. Blood glucose level drops regularly. That's why it's essential to check your blood sugar and maintain a healthy level. Look out for these symptoms when you are at risk of the condition. That way, you can correct your blood sugar levels promptly. Symptoms of low blood sugar include but are not limited to: Shakiness Sweating Headaches or dizziness Fatigue Hunger Nausea Pale skin Faster heart rate Do you have zero symptoms but have low blood sugar levels? That might be hypoglycemia unawareness. It is harder to treat it because it develops when a person: Often has low blood sugar Takes certain medications, and Has had diabetes for a longer period (around 5 to 10 years) Having hypoglycemia unawareness is more challenging. But you can cope with it by regularly checking your blood sugar levels. Nocturnal hypoglycemia is also common. It occurs when a person had an active day or did strenuous physical activity before sleeping. It also occurs when they drank alcohol before going to sleep. Hypoglycemia symptoms include crying out loud, having nightmares, or sweating. It’s important to take care of your body and watch out for these symptoms. When hypoglycemia gets worse, a person may experience blurry vision or slurred speech. In severe hypoglycemia, they may have a seizure and lose consciousness. Continuous glucose monitor can help prevent low blood glucose and maintain proper sugar levels. FREE "Mystery Gift"? Let me stay in touch with you via email and as a thank you - get this FREE gift.. Something others paid over $1,000 for. (True story) [_zptfmemail_] Yes, I would like to receive email updates about new products, special offers and more! I can unsubscribe at any time. Submit DEALING WITH LOW BLOOD GLUCOSE LEVELS Our blood sugar levels fluctuate at any given time of the day. But unmanaged glucose levels and too much insulin can have severe effects on our body functions. That's why hypoglycemia needs to be treated promptly. Do you have symptoms of it or hypoglycemia unawareness? Check your blood sugar level. There are many ways you can correct your low blood glucose yourself. The American Diabetes Association recommends the 15-15 rule for those with hypoglycemia. It involves eating or drinking 15 grams of carbs to raise blood sugar. Then, check your blood sugar after 15 minutes. Repeat this process until your blood sugar is at least 70 mg/dL. If your symptoms worsen even after performing the 15-15 rule, call your healthcare provider or emergency services. ORGANIC GREENS TO COMBAT HYPOGLYCEMIA Organic Greens can help you prevent low glucose and maintain a healthy carbohydrate intake. ORGANIC GREENS 365 A balanced diet can help lower the risks of hypoglycemia. Incorporate greens, fiber, and probiotics into your daily diet with Organic Greens 365 by Health Quest 365. It has a blend of fruits, herbs, and plants rich in antioxidants and enzymes. Improve your diet today by taking Organic Greens 365! VISIT OUR LATEST BLOGS FREQUENTLY ASKED QUESTIONS 1. What is hypoglycemia ? Hypoglycemia is a medical condition characterized by low blood sugar levels. 2. What are common symptoms of hypoglycemia ? Common symptoms include shakiness, sweating, confusion, dizziness, and hunger. 3. How is hypoglycemia diagnosed ? Hypoglycemia is typically diagnosed through blood tests measuring glucose levels during symptomatic episodes. 4. How is hypoglycemia treated ? Treatment often involves consuming fast-acting carbohydrates, such as fruit juice or glucose tablets, followed by a snack containing protein and carbohydrates to stabilize blood sugar levels. In severe cases, glucagon injections may be necessary. 5. What is the recommended dietary approach for managing hypoglycemia ? Consuming small, frequent meals and snacks that include complex carbohydrates, lean proteins, and healthy fats can help stabilize blood sugar levels in individuals with hypoglycemia. 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